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Einblick ins Programm & Info über LAGER-Studie

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Mittwoch, 3. September 2025 - 19 Uhr

Hormonchaos & Bluthochdruck: Wenn der Körper plötzlich eigene Regeln macht

Plötzlich Bluthochdruck, Gewichtszunahme und Erschöpfung?
Wir erklären, was in den Wechseljahren passiert – und wie du gegensteuerst, ohne in Panik zu verfallen.

  • Der Zusammenhang zwischen Gewicht, Blutdruck und Hormonumstellung
  • Warum dein Herz-Kreislauf-System jetzt besonderen Schutz braucht
  • Ernährungs- und Bewegungsroutinen, die sanft den Druck rausnehmen
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